What are the best cannabis strains for stress relief? It’s one of the common questions that many medical and recreational cannabis users wonder, so if you’re searching for an answer, you’re not alone. Stress affects millions of people in the United States every day.
According to the American Psychological Association, “Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes affecting nearly every system of the body, influencing how people feel and behave.”
However, too much stress or exposure to stress for extended periods can develop into anxiety, a mental health condition affecting up to 30 percent of adults at one stage or another in their lifetime. Signs of stress include:
- Difficulty Breathing.
- Panic Attacks.
- Blurred Eyesight or Sore Eyes.
- Sleep Issues and Fatigue.
- Muscle aches and Headaches.
- Chest Pains and High Blood Pressure.
- Indigestion or Heartburn.
So, how do you deal with stress? Since laws and attitudes towards cannabis have relaxed over the last decade, many people are turning to natural alternatives to pharmaceutical medications such as cannabis to help combat stress. Although medical research into cannabis and anxiety is still ongoing, anecdotal evidence from cannabis users worldwide suggests that cannabis could be an effective way to relieve stress.
Let’s check out the five best cannabis strains for stress relief!
The Best Cannabis Strains for Stress Relief
Purple Crunch is a cross between two world-class cannabis strains, Do-Si-Dos and Purple Punch, bringing in genetics from Girl Scout Cookies, OG Kush, and Grandaddy Purple. The strong Indica effects of Purple Crunch make it an ideal cannabis strain for melting worries away while easing pain.
Purple Crunch delivers the sweet, grape-candy smell of Purple Punch combined with the earthiness of Do-Si-Dos. Think dried fruits, musk, earthiness, and a hint of gas. It’s almost the same aroma and flavor as a freshly baked dessert!
If you’ve been searching for a cannabis strain to help you unwind and let the stresses of the day wash away, then the strong Indica characteristics of Purple Crunch will be perfect.
One of the best cannabis strains for stress is Bubba Kush. Since the early 90s, Bubba Kush has been a fan favorite of Indica enthusiasts and is also a parent strain of many other popular hybrids.
Initially bred by crossing Northern Lights with OG Kush, Bubba Kush has a very rich, earthy flavor that carries deliciously into the aroma. Users note that this strain smells of freshly ground coffee beans, dark chocolate, and soil.
It also boasts impressively relaxing effects, which are a great way to ease stress at the end of a long day and reduce tension throughout the body. Because of its mellow, numbing stone, many people choose Bubba Kush for help with pain as well as anxiety.
If you’re interested in Bubba Kush, we have a variety of hybrids that descend from this old-school elite!
Pioneer Kush is another fantastic Bubba Kush hybrid that’s perfect if you’re looking for stress relief. Fans of old-school Californian cannabis strains love the heritage of Pioneer Kush. A cross between Bubba Kush and Stardawg, Pioneer Kush offers users a savory and musk flavor profile with balanced effects that aren’t overwhelming.
It’s also an easy variety for beginners or commercial growers to cultivate and offers a much higher yield than Pre ’98 Bubba Kush. It’s a superb cannabis strain for stress relief, and its easy-growing characteristics make it an ideal choice for anyone that’s just getting into growing their own cannabis.
The fresh blueberry flavor and aroma are a dead giveaway when it comes to Blue Dream! This strain’s balanced high and fruity taste make it a staple at most dispensaries.
Blue Dream is a Sativa-dominant hybrid that was created by crossing two popular cannabis strains, Haze and Blueberry, in California during the early 2000s. You get an excellent cerebral lift that combines perfectly with a mellow body effect to deliver a smooth and relaxing high which is ideal for combating stress. The sweet, fruity, and spicy aroma and flavor of Blue Dream is sure to please. And its exceptional yield and ease of growth make it an excellent cash crop, too.
If you’d like to try the Blue Dream strain, we have several excellent hybrids that are crossed to this strain!
Everyone raves about Sugar Mint, a perfect union of Kush and Cookies genetics. Sugar Mint is a cross of Larry OG and Animal Cookies that brings together the exceptional bag appeal, extreme potency, and luscious terpene profiles of both parental strains.
The aroma of Sugar Mint combines the scents of pine, lemon, gasoline, and earthiness. The sweet-and-sour flavor is powerful but pleasant, with notes of cookie dough, brown sugar, and soil.
Sugar Mint’s incredibly hard-hitting effects border on narcotic, leaving users feeling drowsy and carefree. It’s soothing, pain-numbing stone is great at reducing both physical and mental tension. If you’re looking for the perfect nighttime cannabis strain to ease your troubles, Sugar Mint won’t disappoint you.
The Top 5 Best Cannabis Strains for Stress Relief: Conclusion
There you go: five of the best cannabis strains for stress relief and why we think they’re so great. Dealing with stress can be a nightmare sometimes. Unfortunately, stress has a way of creeping into both your personal and professional life, causing physical and mental health issues.
Not all cannabis strains are the same, and no two people react the same to cannabis. Therefore, it’s essential to find a cannabis strain that suits you and helps you find relief.
If you have any questions or want to purchase premium cannabis seeds, don’t hesitate to reach out and contact us directly. Our friendly and professional team is more than happy to discuss your cannabis seed needs, and we stock a massive selection of cannabis seeds perfect for helping you deal with stress.